Video On Demand

The morning is the best time of day to cleanse the body and access the rising solar energy. This complete qigong flow routine is designed to wake up the organs and prepare the body for the day.
44 minutes
$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
The morning is the best time of day to cleanse the body and access the rising solar energy. This dynamic routine combines qigong and yoga to wake up the organs and prepare the body for the day.
57 minutes
$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
QIGONG FLOW FOR HAPPY LUNGS
This complete qigong flow routine is designed to purify, nourish and balance the lungs and immune system.

In Traditional Chinese Medicine the lungs are the "commanders of qi", they are foundation of our vitality and a healthy immune system. In five element theory, the lungs resonate with the metal element and are most influential in the season of AUTUMN. Inspired by the Chinese spirit animal of the lungs, the tiger, this flow uses invigorating warms ups, healing sounds and flowing movements to access your internal power. Shot on the helicopter landing pad on top of a high rise building in the city! Enjoy the scenery and let's move some qi! (38 minutes)

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.

$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
QIGONG FLOW FOR A HAPPY SPLEEN
A complete qigong flow routine to purge, tonify and nourish the Spleen and Stomach.

Details: A happy spleen is a stable spleen. In Traditional Chinese Medicine the spleen and stomach resonate with the vibration of the earth element and the season of PRE-AUTUMN, sometimes called "Indian Summer". The routine uses specific qigong movements that cultivate centering and grounding. Movements focus on breathing exercises, heaven and earth flows and energy ball techniques that activate the lower abdomen and nourish the stomach and spleen meridians. Shot in Joshua tree national park, California.

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are uploaded every month.
$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
QIGONG FLOW FOR HAPPY KIDNEYS
A complete qigong flow routine to purify and nourish the Kidney and Bladder meridian.

In Traditional Chinese Medicine, the kidneys and bladder resonate with the water element and the season of WINTER. Happy kidneys are relaxed kidneys and their state of vitality is the key to our health and longevity. If you feel tired, and would like to have more energy and vitality Happy Kidney Qigong is made for you! In this routine we use the qigong principles of dynamic relaxation and effortless flow to embody the water element and make the kidneys relaxed and happy. Shot on the beautiful beach of Hua Hin, Thailand.

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.
$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
QIGONG FLOW FOR A HAPPY LIVER
This complete qigong flow routine is designed to purify, nourish and balance the liver and gall bladder.

Inspired by the ancient swimming dragon style of qigong this flow uses spirals and twists to release tension, detoxify the liver, nourish the tendons and get the qi flowing. In Traditional Chinese Medicine the liver resonates with the wood element and are most influential in the season of SPRING. Cultivating your internal wood energy creates resiliency, compassion and a happy and healthy liver. Physically this routine is perfect for detoxification and longevity. Energetically this routine is great if you are seeking new perspectives and personal growth. So enjoy the scenery of the Northern California Redwoods and let's move some qi! (38 minutes)

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.
$9.00 / 3 day rental
$19.00 / single video unlimited viewing
$15.00 / monthly subscription
All Videos
QIGONG FLOW - MORNING ENERGIZE ROUTINE
The morning is the best time of day to cleanse the body and access the rising solar energy. This complete qigong flow routine is designed to wake up the organs and prepare the body for the day.
44 minutes
QIGONG +YOGA MORNING ROUTINE
The morning is the best time of day to cleanse the body and access the rising solar energy. This dynamic routine combines qigong and yoga to wake up the organs and prepare the body for the day.
57 minutes
QIGONG FLOW FOR HAPPY LUNGS
QIGONG FLOW FOR HAPPY LUNGS
This complete qigong flow routine is designed to purify, nourish and balance the lungs and immune system.

In Traditional Chinese Medicine the lungs are the "commanders of qi", they are foundation of our vitality and a healthy immune system. In five element theory, the lungs resonate with the metal element and are most influential in the season of AUTUMN. Inspired by the Chinese spirit animal of the lungs, the tiger, this flow uses invigorating warms ups, healing sounds and flowing movements to access your internal power. Shot on the helicopter landing pad on top of a high rise building in the city! Enjoy the scenery and let's move some qi! (38 minutes)

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.

QIGONG FLOW FOR A HAPPY SPLEEN & STOMACH
QIGONG FLOW FOR A HAPPY SPLEEN
A complete qigong flow routine to purge, tonify and nourish the Spleen and Stomach.

Details: A happy spleen is a stable spleen. In Traditional Chinese Medicine the spleen and stomach resonate with the vibration of the earth element and the season of PRE-AUTUMN, sometimes called "Indian Summer". The routine uses specific qigong movements that cultivate centering and grounding. Movements focus on breathing exercises, heaven and earth flows and energy ball techniques that activate the lower abdomen and nourish the stomach and spleen meridians. Shot in Joshua tree national park, California.

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are uploaded every month.
QIGONG FLOW FOR HAPPY KIDNEYS
QIGONG FLOW FOR HAPPY KIDNEYS
A complete qigong flow routine to purify and nourish the Kidney and Bladder meridian.

In Traditional Chinese Medicine, the kidneys and bladder resonate with the water element and the season of WINTER. Happy kidneys are relaxed kidneys and their state of vitality is the key to our health and longevity. If you feel tired, and would like to have more energy and vitality Happy Kidney Qigong is made for you! In this routine we use the qigong principles of dynamic relaxation and effortless flow to embody the water element and make the kidneys relaxed and happy. Shot on the beautiful beach of Hua Hin, Thailand.

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.
QIGONG FLOW FOR A HAPPY LIVER
QIGONG FLOW FOR A HAPPY LIVER
This complete qigong flow routine is designed to purify, nourish and balance the liver and gall bladder.

Inspired by the ancient swimming dragon style of qigong this flow uses spirals and twists to release tension, detoxify the liver, nourish the tendons and get the qi flowing. In Traditional Chinese Medicine the liver resonates with the wood element and are most influential in the season of SPRING. Cultivating your internal wood energy creates resiliency, compassion and a happy and healthy liver. Physically this routine is perfect for detoxification and longevity. Energetically this routine is great if you are seeking new perspectives and personal growth. So enjoy the scenery of the Northern California Redwoods and let's move some qi! (38 minutes)

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.
FLUJO DE QIGONG PARA UN HIGADO FELIZ
SPANISH EDITION (QIGONG FOR HAPPY LIVER)
Esta rutina completa de qigong está diseñada para purificar, nutrir y equilibrar el hígado y la vesícula biliar. Inspirado por el estilo antiguo del dragón de la natación del qigong este flujo utiliza espirales y giros para liberar la tensión, desintoxicar el hígado, nutre los tendones y consigue el qi que fluye. En la Medicina Tradicional China el hígado resuena con el elemento de madera. Cultivar su energía de madera interna crea resiliencia, compasión y un hígado feliz y saludable. Físicamente esta rutina es perfecta para la desintoxicación y la longevidad. Enérgicamente esta rutina es grande si usted está buscando nuevas perspectivas y crecimiento personal. Así que disfrutar del paisaje de las Secoyas del Norte de California y vamos a mover algo de qi!
QIGONG FLOW FOR MEDITATION

QIGONG FLOW FOR MEDITATION

This standing qigong session guided by Marisa and Buddhist Monk Venerable Pandit Bhikku is designed to be a slow, gentle and powerful moving meditation.

The most fundamental energy practice for meditation is to move our awareness up and down the spine. In this routine we will use specific qigong exercises to bring our awareness to the main energy channel in the body (zhong mai) and circulate qi. The end of the video features an optional 10 minute seated guided mindfulness meditation session.

NOTE: A monthly subscription gives you access to all of the videos in this Video on Demand library. New videos are added every month.